Tag Archives: Crystal

P90X – Day 4

Yoga |ˈyōgə| - A Hindu spiritual and ascetic discipline, a part of which, including breath control, simple meditation, and the adoption of specific bodily postures, is widely practiced for health and relaxation.   Screw all that crap.  Let me tell you … Continue reading

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P90X – Day 2

I awoke this morning before dawn to my lovely bride of 11 blissful years gently whispering to me ever so softly, awakening me in such a way that I thought that I was being visited by an angel.  I arose … Continue reading

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P90X – Day 1

I just finished my first “Chest and Back” workout in the P90X program. My muscles are crying inside. Or maybe it’s internal muscular bleeding that I feel sloshing around in there. I’m actually on a psudo-break since with this particular … Continue reading

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